A Healthy Point of View Podcast w/ Sam Tejada

What if some of the biggest tools for healing, detox, and recovery have been hiding in light, heat, and frequency all along?
In this episode of A Healthy Point of View, Sam Tejada sits down with Robby Besner, co-founder and Chief Science Officer of Therasage, for a fascinating conversation on infrared therapy, light technology, detoxification, and the future of wellness. Robby shares the deeply personal story that led him into this work after his daughter’s battle with Lyme disease, and how that journey pushed him to study the connection between toxicity, inflammation, oxygenation, and healing.
From the science behind near, mid, and far infrared to the power of PEMF, molecular hydrogen, structured water, and sauna therapy, this episode breaks down how these technologies can support recovery, reduce pain, improve circulation, boost energy, and help the body function the way it was designed to.
If you’ve been curious about biohacking, detox, red light, or natural ways to optimize your health, this episode is packed with insight.

Robby Besner:

Instagram: https://www.instagram.com/therasageinfrared
Facebook: https://www.facebook.com/share/1KrK3xWJZ2/?mibextid=wwXIfr
Book: https://www.amazon.com/dp/B0GT22PYCP/

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https://www.instagram.com/ahealthypointofview
Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/
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Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if your symptoms aren’t actually the problem?
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with neurologist Dr. Steven Resnick to uncover a truth most people never hear… your brain is running your life on autopilot.
From anxiety and stress to chronic pain and addiction, Dr. Steven breaks down how your habits, beliefs, and subconscious programming are shaping your health every single day.
He explains why most symptoms aren’t structural, why your thoughts are actually habits, and how your nervous system may be stuck in survival mode without you even realizing it.
You’ll also learn why addiction is more about escape than pleasure, how emotional pain impacts your body, and what it really takes to rewire your brain for healing.
This episode will change how you think about your mind, your body, and your entire life.
If you’ve ever felt stuck, overwhelmed, or like something is off… this conversation is for you!

Dr. Steven Resnick

Linktree: https://linktr.ee/drstevenresnick

Podcast Instagram

https://www.instagram.com/ahealthypointofview
Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/
LinkedIn: https://www.linkedin.com/in/samtejada
Facebook: https://www.facebook.com/samael.tejada
Threads: https://www.threads.net/@sammy_tejada
Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if understanding human behavior could help you build stronger, healthier relationships and a more empowered life?
In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Christine Cocchiola for an insightful conversation on emotional awareness, relationship dynamics, and personal growth.
Dr. Christine shares powerful perspectives on how patterns in relationships can shape our mindset, confidence, and overall well-being. She explains how subtle behaviors can impact decision-making, why self-awareness is key to maintaining healthy boundaries, and how individuals can better understand themselves and others to create stronger, more balanced connections.
The conversation also explores the importance of mindset, emotional intelligence, and personal responsibility when it comes to growth and healing. From recognizing patterns to rebuilding inner strength, this episode offers practical insights for anyone looking to improve their relationships and take back control of their life in a positive, forward-focused way.
This is an empowering and educational discussion designed to help you grow, reflect, and move forward with clarity.

Dr. Christine Cocchiola

Linktree: https://linktr.ee/dr.cocchiola_coercivecontrol

Podcast Instagram

https://www.instagram.com/ahealthypointofview
Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/
LinkedIn: https://www.linkedin.com/in/samtejada
Facebook: https://www.facebook.com/samael.tejada
Threads: https://www.threads.net/@sammy_tejada
Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if everything you thought you knew about sleep… is actually ruining your health?
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Alka Patel to break down the truth about sleep, stress, longevity, and why most people are unknowingly damaging their bodies every single night.
Dr. Alka shares her life-changing health scare that forced her to rethink medicine entirely. From being a successful physician to nearly losing her life, she reveals why traditional healthcare focuses on sickness instead of true health—and how sleep sits at the center of everything.
They dive deep into:
• Why sleep is the #1 biohack for longevity
• The real difference between lifespan, healthspan, and youthspan
• How poor sleep today leads to disease years later
• The hidden dangers of stress, cortisol, and burnout
• Why waking up tired is NOT normal
• The truth about alcohol, caffeine, and late-night eating
• What happens to your body during deep sleep vs REM sleep
• Why 4–5 hours of sleep is silently destroying your health
• The role of data, wearables, and tracking your body
• How sleep apnea goes undiagnosed and leads to serious conditions
• Simple daily biohacks like the “1-10 rule” and “6-60 breathing”
• Why “sedation is NOT sleep”
This episode will completely change how you think about sleep, health, and your future.
Watch till the end if you care about your energy, productivity, and living a longer, healthier life.

Dr. Alka Patel:

Linktree: https://linktr.ee/dralkapatel

Podcast Instagram

https://www.instagram.com/ahealthypointofview
Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/
LinkedIn: https://www.linkedin.com/in/samtejada
Facebook: https://www.facebook.com/samael.tejada
Threads: https://www.threads.net/@sammy_tejada
Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the real reason you are stuck in pain, stress, brain fog, or burnout has nothing to do with the symptom itself and everything to do with how your brain is functioning?
In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Daniel Kimbley to explore the powerful world of brain-based chiropractic and why true healing starts by understanding the brain as the master regulator of the body.
Dr. Kimbley shares his journey from high school English teacher to chiropractor, revealing how one life-changing message changed everything for him: your body knows how to heal itself. From there, the conversation dives deep into the connection between brain function, nervous system regulation, chronic stress, emotional trauma, pain, posture, performance, and long-term health.
This episode goes far beyond traditional chiropractic. Dr. Kimbley explains how measuring brain imbalance can reveal what is really driving pain, dysfunction, and poor performance, even when scans, prescriptions, or conventional treatments fail to provide answers.
Inside this episode, you’ll learn:
• What brain-based chiropractic actually is
• Why pain is often a symptom, not the root cause
• How stress and emotional trauma can get stored in the body
• Why many chronic issues are really brain regulation problems
• The link between the spine, brain, and nervous system
• Why symptoms disappearing does not always mean true health
• How proactive care may help prevent future dysfunction
• Why many people are living in survival mode without realizing it
• How the body can heal when the brain is properly regulated
If you are dealing with chronic pain, stress, fatigue, emotional overwhelm, or simply want to perform at a higher level, this conversation will challenge the way you think about health and healing.
Dr. Daniel Kimbley

Linktree: https://linktr.ee/drdanielkimbley

Podcast Instagram

https://www.instagram.com/ahealthypointofview
Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/
LinkedIn: https://www.linkedin.com/in/samtejada
Facebook: https://www.facebook.com/samael.tejada
Threads: https://www.threads.net/@sammy_tejada
Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH