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The Flipping 50 Show

The Flipping 50 Show

Podcast The Flipping 50 Show

The Flipping 50 Show

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The podcast for those approaching 50, 50 and over 50...
The podcast for those approaching 50, 50 and over 50...
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Available Episodes

5 of 100
  • Calorie Restriction Isn’t Necessary to Start Intermittent Fasting
    Feel like calorie restriction that cuts you down t
    2/26/2021
    12:03
  • Health & Hormone Support for Anti-aging| Women Over 50
    Whether you're an anti-aging or, like me, a pro-ag
    2/23/2021
    46:38
  • Cravings in Menopause | Fitness in Menopause | Starting Fasting
    Got cravings in menopause? What could that mean fo
    2/20/2021
    34:28
  • Health Consequences of Visceral Belly Fat | It’s Not Just all Skinny Jeans
    Visceral belly fat at one time in my career was so
    2/16/2021
    50:13
  • 5 Menopause Fitness Questions Answered | Listener Q & A
      I’ve got 5 menopause fitness questions all cued
    2/13/2021
    38:34

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About The Flipping 50 Show

The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!

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