Episode 652: Annie Frisbie 5th Place at the 2025 NYC Marathon in 2:24:12
Today I’m joined by Annie Frisbie, who just finished fifth at the 2025 New York City Marathon in 2:24:12 — the second-fastest American performance ever on that course. Annie has quickly become one of the most consistent and exciting marathoners in the U.S., and what I love most about her story is how steady, grounded, ... more »
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Episode 651: The Wellness One – Emily Saul on Race-Day Mindset, Segmenting the Marathon, and Redefining Success
We are back with another Wellness One episode, and today I’m joined by our favorite running sports psychologist, Emily Saul. I’ve admired Emily’s work for years, and several athletes I coach have worked with her and seen real shifts in how they handle racing, training, and life. Emily shares how she came to sports psychology ... more »
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Episode 650: Carolyn Coffin – Welcoming Inspired Soles to the SandyBoy Productions Podcast Network
I’m so thrilled to introduce Carolyn Coffin to the SandyBoy Productions podcast network. Carolyn hosts the Inspired Soles podcast and has been telling incredible stories in the running world since 2020. She’s based in Canada, and we get into how much her show highlights Canadian athletes, why those stories matter, and the crossover between the ... more »
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Episode 649: Get Hype for Indy Monumental with Jeff Cunningham
This week is Indy Monumental and I am buzzing. I’ll be the race emcee at the CNO Financial Indianapolis Monumental Marathon, and Jeff Cunningham joins me on this episode to get you ready and excited. Jeff coaches Bat City Track Club in Austin, runs Cunningham Running, and hosts the Consistently Good podcast for BPN. He’s ... more »
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Episode 648: Rory Linkletter on Taking Big Risks, Running Fearlessly, and his 2:06:49 PR in Chicago
Rory Linkletter is back on the podcast and he is truly one of the most entertaining, insightful people to talk running with. He just ran a huge PR of 2:06:49 at the Chicago Marathon, and we get into everything that went into that performance — the big swing for the Canadian record, what it felt ... more »