Ever look back and think, "Yep, definitely a product of my environment... and a few interesting influences"? Us too! This week, we're hilariously exploring the REAL influencers who've left their mark, for better or worse. No matter where you are, people are shaping you. Let's laugh (and maybe side-eye) the true influencers who've made us who we are today.These Are Good Days LinksThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
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131: Summer "yesses and nos"
We are looking ahead to summer - and we're excited! There are things we will be bringing into summer with us, as well as things that we are going to leave behind. Are we camping and hiking, or are we eating ice cream and beaching? That's up to you to find out!Show LinksMen's swimtrunksFace Stick SunscreenTanning OilThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
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130: Listen to the nudge (Part 2)
Tune in for Part 2 of "Listen to the Nudge!" We're exploring unconventional kindness – like honesty and boundaries – and sharing a few listener stories. Plus, we introduce "Grinds My Gears," where we take a quick, lighthearted break from being positive to rant about what's bugging us!These Are Good Days Podcast LinksThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
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129: Listen to the nudge (Part 1)
Ever get that little nudge to help someone out? Sometimes we listen and sometimes we talk ourselves out of making a move. This week on These Are Good Days, we're digging into why those nudges are so important. Kindness isn't just about helping others; it actually wires us together, creating a sense of community and shared experience. And get this: being kind isn't just for them – it's a surprising superpower for your self-esteem too. Join us as we uncover the unexpected power of generosity and why it's so vital.These Are Good Days LinksThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
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128: "What if" to "What is"
In this episode, we explore the shift from "what if" to "what is" and how it empowers us to take control of our lives. By focusing on the present, we move away from anxiety-driven catastrophizing to embrace reality. Our minds often trick us into worrying about things that never happen, leaving us stuck in fear. Join us in the powerful conversation all about shifting our mindset.
Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day with 'These Are Good Days!Follow us on Instagram - @leeannmiller and @heymattberesVisit our Merch Store!These Are Good Days Blend Coffee
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